Zenlightenment

Making Meditation Easy & Enjoyable

Learning how to meditate can help you feel more relaxed, less stressed, revitalised, and help you to experience a deeper sense of inner peace, harmony, and connection.

photo of Karl Jeffery, Karl Jeffery -meditation teacher and founder of Zenlightenment

Hi, I’m Karl Jeffery, the founder of Zenlightenment. I make meditation easy to learn and enjoyable to do, even if you’ve never meditated before. If you can breathe, you can meditate. I will show you how.

The benefits that come from meditation can be life changing. It’s effective, and it works, no matter what you want to use it for. I can help you learn how to meditate today.

Please bear with me while a refreshing revamp is being given to this Zenlightenment website. You’re patience is appreciated. In the meantime, feel free to have a look at the pages currently ‘open’, including how you can get started learning how to meditate today.

Currently Rejuvenating

Discover the life enriching benefits of meditation

Start Meditating Today