Holistic Wellbeing & Natural Healing For a Happier Life
Whether it’s helping you to feel more relaxed and revitalised, reduce stress or anxiety, improve your sleep, or helping you get some relief from a health and wellbeing issue that’s affecting your life in some way, I’m here for you.
Relax, Rebalance, & Restore your Wellbeing
Hi, I’m Karl Jeffery, the founder of Zenlightnment. I’m a holsitc therapist specialising in reflexology and meditation.
I help my clients to relax, and rebalance their body and mind, and to activate the natural healing abilities of their own bodies, helping to restore health and wellbeing.
I work from my own therapy room in Forest Hall (not far from the Rising Sun Country Park) in Newcastle upon Tyne. I offer reflexology as a wellbeing therapy for relaxation and stress relief, and as a complementary health therapy to support you with any health or wellbeing issues you may be experiencing.
As a meditation teacher, I help people learn how to meditate for relaxation, wellbeing, and spiritual growth.
Personalised support
Whether you’re here for a reflexology treatment, or you’re here to learn how to meditate, I’m here to look after you and offer you personalised support, every step of the way.
The benefits
Reflexology as a treatment, or meditation as a regular wellbeing practice are both perfect for helping us to reach the levels of relaxation required to activate our own natural healing abilities. When the body is relaxed and the mind is calm, it creates a beautiful state of balance where our natural healing powers can thrive, restoring health, harmony and wellbeing. When we feel better, we feel happier, and we can enjoy our lives more.
- Relax & feel good
- Maintain holistic health & wellbeing
- Support with specific health needs
- Improved wellbeing & enjoyment of life
- Less stress & anxiety
- More relaxation, calm & tranquility
- Improved wellbeing & enjoyment of life
- Accelerate spiritual growth & awakening
I’m a full member of the Association of Reflexologists.
I’m registered with the NHS as a professional reflexologist.
Ready to book?
I currently work from my own therapy room in Forest Hall, not far from the Rising Sun country park, Newcastle upon Tyne.
Booking is simple. Email me or phone me on 07555 705390
Or click on the button below to book your appointment.