1-1 Meditation

Bespoke Learning & Support

Karl Jeffery Holsitic Therapist Professional Reflexologist & Meditation Teacher

With 1-1 meditation sessions, I’ll personally help you every step of the way, and tailor each session to your needs. Whether it’s helping you learn how to meditate, how to deepen an existing meditation practice, or getting you back on track with a previous one, I can help.

You’ll receive all the training and guidance that’s right for you, allowing you to make faster progress towards your meditation goals. Over an agreed timeframe, you’ll receive ongoing support and guidance from me, plus anything else I can suitably offer. I’ll be there for you, every step of the way.

Investment:

From £45 per hour

Location:

Online and in person sessions are available which can be arranged via Zoom, Microsoft Teams, Skype, or FaceTime. This allows you to attend from the comfort of your own home.

Terms:

Payment for each session is required in advance. Please note that if you cancel within 24 hours, payment will be taken in full unless otherwise agreed between us. If for any unforeseen circumstances I need to cancel our session, no charge will be made to you.

To schedule your 1:1 appointment please submit the form below:

My whole life I believed that I would never be able to meditate because I am unable to ‘visualise’ in a normal way. Then I met Karl. He explained how easy meditation can be and suggested alternative strategies that actually worked for me. I am now confident that meditation will play a part in my future, and am already seeing great progress.

Karl sent me further information and a personalised guided meditation after our first session which has been extremely helpful. He’s a wonderfully kind man, and I highly recommend him.

Lindsey Coates, Sunderland

The problem with most other teachers of meditation is that they make it sound and feel overly forced and complicated. Karl explains everything really simply, and is very engaging.  I thoroughly recommend Karl to anyone who wants to discover the real benefits of meditation!

Angelo G

Discover the life enriching benefits of meditation

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